Hung Lau 36:03 row
7,014m
Meters
36:03.6
Time
2:34.2
Pace
373
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 126 |
November 07, 2022 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.6 | 7,014m | 2:34.2 | 95 | 628 | 22 | 126 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 118 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 121 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 129 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 128 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 124 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 129 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 129 |
| 36:03.5 | 201m | 2:37.9 | 89 | 605 | 22 | 132 |
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Workout Graph
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