Hung Lau 41:57 row
8,042m
Meters
41:57.4
Time
2:36.5
Pace
425
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 124 |
November 11, 2022 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.4 | 8,042m | 2:36.5 | 91 | 614 | 22 | 118 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 111 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 116 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 117 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 118 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 122 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 122 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 119 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 119 |
| 41:57.4 | 367m | 2:39.9 | 86 | 594 | 21 | 120 |
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Workout Graph
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