Hung Lau 15:05 row
2,918m
Meters
15:05.9
Time
2:35.2
Pace
155
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 138 |
December 01, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,918m | 2:35.2 | 94 | 622 | 19 | 112 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 101 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 123 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 127 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 10 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.