Hung Lau 25:35 row
4,912m
Meters
25:35.6
Time
2:36.3
Pace
261
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 134 |
February 13, 2023 00:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.6 | 4,912m | 2:36.3 | 92 | 615 | 22 | 119 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 116 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 115 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 123 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 119 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 120 |
| 25:35.5 | 104m | 2:50.6 | 70 | 542 | 20 | 121 |
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Workout Graph
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