Hung Lau 42:00 row
8,353m
Meters
42:00.8
Time
2:30.8
Pace
452
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 130 |
March 11, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 8,353m | 2:30.8 | 102 | 650 | 24 | 122 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 109 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 115 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 119 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 123 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 121 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 125 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 135 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 131 |
| 42:00.8 | 406m | 2:28.7 | 106 | 665 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.