Hung Lau 600c row
10,978m
Meters
55:41.4
Time
2:32.1
Pace
600
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1367 |
| Drag Factor | 131 |
March 13, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.4 | 10,978m | 2:32.1 | 99 | 641 | 24 | 128 |
| 18:15.7 | 3,633m | 2:30.7 | 102 | 651 | 25 | 128 |
| 18:53.0 | 3,686m | 2:33.6 | 96 | 631 | 24 | 126 |
| 18:32.8 | 3,660m | 2:32.0 | 100 | 642 | 25 | 131 |
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Workout Graph
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600 cal