Hung Lau 35:04 row
7,234m
Meters
35:04.9
Time
2:25.4
Pace
400
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 132 |
April 01, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.9 | 7,234m | 2:25.4 | 114 | 691 | 23 | 127 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 116 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 122 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 128 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 131 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 132 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 128 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 133 |
| 35:04.9 | 16m | 2:33.1 | 97 | 635 | 12 | 133 |
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Workout Graph
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