Hung Lau 35:23 row
7,437m
Meters
35:23.4
Time
2:22.7
Pace
418
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 128 |
April 04, 2023 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.4 | 7,437m | 2:22.7 | 120 | 714 | 24 | 135 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 122 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 126 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 134 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 132 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 139 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 142 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 144 |
| 35:23.4 | 85m | 2:17.6 | 134 | 761 | 23 | 146 |
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Workout Graph
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