Hung Lau 8000m row
8,000m
Meters
37:35.9
Time
2:20.9
Pace
456
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 130 |
April 05, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.9 | 8,000m | 2:20.9 | 125 | 729 | 25 | 141 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 25 | 126 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 26 | 144 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 25 | 149 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 25 | 148 |
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8000米