Hung Lau 35:07 row
7,271m
Meters
35:07.5
Time
2:24.9
Pace
404
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 849 |
| Drag Factor | 129 |
April 10, 2023 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.5 | 7,271m | 2:24.9 | 115 | 695 | 22 | 132 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 118 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 125 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 132 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 136 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 138 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 137 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 137 |
| 35:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.