Brad Amiee 5000m row
5,000m
Meters
26:46.5
Time
2:40.6
Pace
260
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 115 |
August 16, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 5,000m | 2:40.6 | 84 | 590 | 22 | 157 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 21 | 156 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 22 | 150 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 22 | 152 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 23 | 160 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 23 | 170 |
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Workout Graph
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