Brad Amiee 30:00 row
6,282m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 134 |
September 12, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 23 | 158 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 | 151 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 153 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 | 158 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 | 157 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 171 |
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Workout Graph
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