Brad Amiee 3x2000m/4:00r row
6,000m
Meters
27:42.1
Time
2:18.5
Pace
346
Calories
169
Heart Rate
Rest Distance | 54m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,054m |
Overall Time | 39:42.1 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 24 |
Stroke Count | 679 |
Drag Factor | 123 |
September 16, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:42.1 | 6,000m | 2:18.5 | 132 | 753 | 24 | 169 |
9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 24 | 164 |
9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 24 | 167 |
9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 | 176 |
r54m |
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Workout Graph
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