Brad Amiee 3x2000m/4:00r row
6,000
Meters
27:42.1
Time
2:18.5
Pace
346
Calories
169
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,054 |
| Overall Time | 39:42.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 123 |
September 16, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.1 | 6,000 | 2:18.5 | 132 | 753 | 24 | 169 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 24 | 164 |
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 24 | 167 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 25 | 176 |
| r54 |
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Workout Graph
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