Brad Amiee 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 144 |
September 30, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 23 | 143 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 | 144 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 146 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 | 139 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 140 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 148 |
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Workout Graph
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