Brad Amiee 3x2000m/4:00r row
6,000m
Meters
27:22.2
Time
2:16.8
Pace
350
Calories
168
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 39:22.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 141 |
October 03, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.2 | 6,000m | 2:16.8 | 137 | 769 | 24 | 168 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 23 | 163 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 25 | 165 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 27 | 176 |
| r54m |
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Workout Graph
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