Brad Amiee 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
552
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 132 |
October 29, 2021 17:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 24 | 158 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 23 | 144 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 24 | 154 |
| 9:51.8 | 6,000m | 2:27.9 | 108 | 671 | 25 | 160 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 25 | 157 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 25 | 177 |
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Workout Graph
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