Brad Amiee 3x2000m/4:00r row
6,000m
Meters
26:36.1
Time
2:13.0
Pace
358
Calories
173
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 38:36.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 106 |
December 05, 2021 10:32:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 6,000m | 2:13.0 | 149 | 811 | 26 | 173 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 26 | 171 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 27 | 174 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 27 | 175 |
| r59m |
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Workout Graph
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