Brad Amiee 3x2000m/3:30r row
6,000m
Meters
26:22.1
Time
2:11.8
Pace
361
Calories
175
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,055m |
| Overall Time | 36:52.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 104 |
December 23, 2021 18:00:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.1 | 6,000m | 2:11.8 | 153 | 825 | 26 | 175 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 25 | 170 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 26 | 178 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 27 | 178 |
| r55m |
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Workout Graph
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