Brad Amiee 3x2000m/3:30r row
6,000m
Meters
26:08.9
Time
2:10.7
Pace
363
Calories
165
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,057m |
| Overall Time | 36:38.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 106 |
January 01, 2022 17:50:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.9 | 6,000m | 2:10.7 | 157 | 838 | 26 | 165 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 26 | 160 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 26 | 168 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 26 | 169 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.