Brad Amiee 8000m row
8,000m
Meters
36:08.7
Time
2:15.5
Pace
470
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 118 |
January 06, 2022 13:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.7 | 8,000m | 2:15.5 | 141 | 783 | 24 | 160 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 24 | 151 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 24 | 154 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 24 | 163 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 26 | 174 |
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Workout Graph
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