Brad Amiee 3x2000m/3:00r row
6,000m
Meters
25:20.7
Time
2:06.7
Pace
375
Calories
173
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 34:20.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 130 |
January 22, 2022 17:15:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.7 | 6,000m | 2:06.7 | 172 | 891 | 27 | 173 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 27 | 169 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 27 | 174 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 28 | 177 |
| r58m |
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Workout Graph
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