Brad Amiee 8000m row
8,000m
Meters
35:03.3
Time
2:11.4
Pace
482
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 107 |
February 01, 2022 18:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.3 | 8,000m | 2:11.4 | 154 | 830 | 26 | 164 |
| 7:08.6 | 1,600m | 2:13.9 | 146 | 801 | 25 | 152 |
| 7:01.6 | 3,200m | 2:11.7 | 153 | 826 | 25 | 157 |
| 7:01.4 | 4,800m | 2:11.6 | 153 | 827 | 26 | 165 |
| 6:59.1 | 6,400m | 2:10.9 | 156 | 836 | 27 | 170 |
| 6:52.6 | 8,000m | 2:08.9 | 163 | 861 | 28 | 176 |
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Workout Graph
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