Brad Amiee 3x2000m/3:00r row
6,000m
Meters
26:16.2
Time
2:11.3
Pace
364
Calories
169
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 35:16.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 129 |
May 26, 2022 17:50:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 6,000m | 2:11.3 | 154 | 831 | 27 | 169 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 28 | 168 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 29 | 174 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 26 | 167 |
| r55m |
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Workout Graph
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