Brad Amiee 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 96 |
May 31, 2022 18:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 26 | 164 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 | 150 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 162 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 | 164 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 168 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 28 | 179 |
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Workout Graph
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