Brad Amiee 3x2000m/3:00r row
6,000m
Meters
26:13.2
Time
2:11.1
Pace
364
Calories
178
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 35:13.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 99 |
June 15, 2022 17:42:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.2 | 6,000m | 2:11.1 | 155 | 834 | 28 | 178 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 28 | 175 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 29 | 179 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 29 | 181 |
| r62m |
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Workout Graph
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