Brad Amiee 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 96 |
August 16, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 28 | 163 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 154 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 160 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 | 163 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 | 166 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 173 |
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Workout Graph
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