Brad Amiee 40:02 row
8,011m
Meters
40:02.7
Time
2:29.9
Pace
435
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 90 |
September 10, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.7 | 8,011m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 40:02.7 | 8m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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