Brad Amiee 30:00 row
6,404m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 97 |
September 24, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 27 | 157 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 148 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 149 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 157 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 | 160 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 | 174 |
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Workout Graph
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