Brad Amiee 20:03 row
4,255m
Meters
20:03.2
Time
2:21.3
Pace
240
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 107 |
September 28, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,255m | 2:21.3 | 124 | 726 | 26 | 151 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 146 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 143 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 145 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 161 |
| 20:03.2 | 10m | 2:40.0 | 85 | 594 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.