Brad Amiee 25:00 row
5,512m
Meters
25:00.0
Time
2:16.0
Pace
322
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 102 |
October 10, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,512m | 2:16.0 | 139 | 778 | 27 | 155 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 143 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 150 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 155 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 159 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 168 |
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Workout Graph
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