Brad Amiee 20:03 row
4,315m
Meters
20:03.5
Time
2:19.4
Pace
246
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 90 |
October 23, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,315m | 2:19.4 | 129 | 744 | 27 | 162 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 151 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 164 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 164 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 166 |
| 20:03.5 | 11m | 2:39.0 | 87 | 599 | 0 | 165 |
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Workout Graph
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