Brad Amiee 3x2000m/3:00r row
6,000m
Meters
26:31.9
Time
2:12.6
Pace
360
Calories
172
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 35:31.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 106 |
October 28, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.9 | 6,000m | 2:12.6 | 150 | 815 | 27 | 172 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 27 | 167 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 28 | 175 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 28 | 175 |
| r61m |
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Workout Graph
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