Brad Amiee 5x750m/2:00r row
3,750m
Meters
15:28.8
Time
2:03.8
Pace
238
Calories
166
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,842m |
| Overall Time | 25:28.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 105 |
November 03, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.8 | 3,750m | 2:03.8 | 184 | 934 | 30 | 166 |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 29 | 160 |
| 3:04.4 | 750m | 2:02.9 | 188 | 948 | 30 | 166 |
| 3:04.3 | 750m | 2:02.8 | 189 | 949 | 30 | 170 |
| 3:07.6 | 750m | 2:05.0 | 179 | 915 | 30 | 167 |
| 3:06.6 | 750m | 2:04.4 | 182 | 925 | 31 | 171 |
| r92m |
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Workout Graph
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