Brad Amiee 3x10:00/3:00r row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
167
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,714m |
| Overall Time | 39:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 95 |
November 06, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 28 | 167 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 28 | 165 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 29 | 171 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 29 | 166 |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.