Brad Amiee 3x2000m/3:00r row
6,000m
Meters
26:14.5
Time
2:11.2
Pace
363
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 35:14.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 101 |
November 29, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.5 | 6,000m | 2:11.2 | 155 | 833 | 28 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 29 | |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 28 | |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 29 | |
| r57m |
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Workout Graph
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