Brad Amiee 250c row
4,266m
Meters
19:38.8
Time
2:18.1
Pace
250
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 102 |
December 05, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 4,266m | 2:18.1 | 133 | 756 | 27 | 136 |
| 4:07.7 | 873m | 2:21.8 | 123 | 721 | 27 | 122 |
| 4:01.7 | 864m | 2:19.8 | 128 | 740 | 28 | 131 |
| 4:06.1 | 872m | 2:21.1 | 125 | 728 | 28 | 132 |
| 3:51.2 | 847m | 2:16.4 | 138 | 773 | 28 | 138 |
| 3:32.1 | 811m | 2:10.7 | 157 | 838 | 29 | 161 |
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Workout Graph
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