Brad Amiee 400c row
6,830m
Meters
31:26.1
Time
2:18.0
Pace
400
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 3 |
| Stroke Count | 880 |
| Drag Factor | 98 |
December 20, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.1 | 6,830m | 2:18.0 | 133 | 757 | 3 | 122 |
| 6:41.0 | 4,403m | 0:45.5 | 3707 | 13056 | 27 | 122 |
| 1:04:00.0 | 1,307m | 24:29.0 | 0 | 300 | 0 | |
| 6:41.0 | 4,403m | 0:45.5 | 3707 | 13056 | 27 | 122 |
| 1:04:00.0 | 1,307m | 24:29.0 | 0 | 300 | 0 | |
| 6:41.0 | 4,403m | 0:45.5 | 3707 | 13056 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.