Brad Amiee 25:00 row
5,586m
Meters
25:00.0
Time
2:14.2
Pace
331
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 721 |
| Drag Factor | 101 |
January 10, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,586m | 2:14.2 | 145 | 797 | 28 | 150 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 130 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 147 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 145 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 159 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 173 |
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Workout Graph
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