Brad Amiee 25:00 row
5,630m
Meters
25:00.0
Time
2:13.2
Pace
336
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 103 |
January 14, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,630m | 2:13.2 | 148 | 809 | 29 | 158 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 141 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 154 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 160 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 163 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 174 |
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Workout Graph
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