Brad Amiee 30:01 row
6,442
Meters
30:01.0
Time
2:19.7
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 94 |
February 25, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,442 | 2:19.7 | 128 | 741 | 367 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 29 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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