Brad Amiee 3x2000m/3:00r row
6,000m
Meters
26:54.6
Time
2:14.5
Pace
355
Calories
165
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 35:54.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 108 |
March 04, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.6 | 6,000m | 2:14.5 | 144 | 794 | 28 | 165 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 28 | 167 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 29 | 166 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 28 | 163 |
| r60m |
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Workout Graph
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