Brad Amiee 21098m row
21,098m
Meters
1:55:40.3
Time
2:44.4
Pace
1114
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 2838 |
March 11, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:40.3 | 21,098m | 2:44.4 | 79 | 570 | 24 | 124 |
| 9:57.2 | 2,000m | 2:29.3 | 105 | 661 | 26 | 128 |
| 10:01.5 | 4,000m | 2:30.3 | 103 | 654 | 26 | 126 |
| 10:20.4 | 6,000m | 2:35.1 | 94 | 622 | 26 | 124 |
| 10:29.3 | 8,000m | 2:37.3 | 90 | 609 | 25 | 124 |
| 10:55.4 | 10,000m | 2:43.8 | 80 | 573 | 26 | 119 |
| 11:58.3 | 12,000m | 2:59.5 | 60 | 508 | 23 | 120 |
| 10:52.1 | 14,000m | 2:43.0 | 81 | 578 | 26 | 116 |
| 12:43.5 | 16,000m | 3:10.8 | 50 | 473 | 22 | 112 |
| 11:12.6 | 18,000m | 2:48.1 | 74 | 553 | 24 | 120 |
| 11:41.0 | 20,000m | 2:55.2 | 65 | 523 | 22 | 129 |
| 5:29.0 | 21,098m | 2:29.8 | 104 | 658 | 27 | 152 |
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Workout Graph
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