Brad Amiee 5000m row
5,000m
Meters
22:33.5
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 93 |
May 03, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 27 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 27 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 27 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 26 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 28 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 29 |
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Workout Graph
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