Brad Amiee 250c row
4,194m
Meters
18:53.8
Time
2:15.1
Pace
250
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 91 |
June 13, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 4,194m | 2:15.1 | 142 | 787 | 26 |
| 3:58.1 | 858m | 2:18.7 | 131 | 750 | 25 |
| 3:50.2 | 846m | 2:16.0 | 139 | 778 | 27 |
| 3:45.9 | 839m | 2:14.6 | 143 | 793 | 27 |
| 3:54.6 | 853m | 2:17.5 | 135 | 763 | 28 |
| 3:25.0 | 799m | 2:08.2 | 166 | 870 | 28 |
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Workout Graph
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