Brad Amiee 5x2000m/3:00r row
10,000m
Meters
46:05.5
Time
2:18.2
Pace
580
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 1:01:05.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 94 |
June 29, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.5 | 10,000m | 2:18.2 | 132 | 755 | 27 | |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 26 | |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 27 | |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 28 | |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 28 | |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 28 | |
| r86m |
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Workout Graph
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