Brad Amiee 20:00 row
4,329m
Meters
20:00.0
Time
2:18.6
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 89 |
September 20, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 27 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 27 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 28 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 28 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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