Brad Amiee 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 92 |
February 10, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 26 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 26 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 26 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 27 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.