Brad Amiee 20:00 row
4,366m
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 92 |
April 06, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 27 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 27 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 27 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 28 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 28 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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