Brad Amiee 20:02 row
4,346m
Meters
20:02.5
Time
2:18.3
Pace
251
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 100 |
April 10, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,346m | 2:18.3 | 132 | 754 | 26 | 165 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 143 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 164 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 164 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 179 |
| 20:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 179 |
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Workout Graph
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