Brad Amiee 20:00 row
4,322
Meters
20:00.0
Time
2:18.8
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 95 |
December 05, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 27 |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 27 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 26 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 26 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 27 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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